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  • Micronutrient Monday: What Potassium Does & Top Food Sources

    Micronutrient Monday: What Potassium Does & Top Food Sources

    Welcome back to Micronutrient Monday, your weekly nutrition deep-dive with Calorie Counter by NutriSnap! Today, we’re spotlighting potassium — a vital mineral that most people don’t get enough of. Potassium does more than just balance electrolytes. It supports your heart, muscles, and nervous system. Yet studies show that over 90% of Americans fall short of…