Tag: #CalorieCycling
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Calorie Cycling: What It Is and How It Can Supercharge Your Weight Loss Journey
When it comes to weight loss, you’ve probably heard of calorie deficits, meal plans, and exercise routines. But what about calorie cycling? This dynamic approach to eating might just be the game-changer you’ve been looking for. Calorie cycling isn’t about deprivation or extreme restriction. Instead, it’s about strategically varying your calorie intake to keep your…