NutriSnap

Tag: health habits

  • What’s Your Logging Personality?

    What’s Your Logging Personality?

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    by

    Rex
    in ,

    Logging your meals should feel like a habit — not a hassle. But let’s be real: we all approach food tracking differently. Some of us obsess over every gram. Others tap “done” before the plate hits the table. So, what’s your logging personality? In this fun (but surprisingly accurate) guide, we break down the most…

  • The #1 Mistake in Calorie Tracking (And How to Avoid It)

    The #1 Mistake in Calorie Tracking (And How to Avoid It)

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    by

    Rex
    in

    You’re logging everything. You’re tracking your meals. You’re even skipping the free bread basket. But the scale won’t budge. Sound familiar? You might be making the most common mistake in calorie tracking — and not even realize it. Spoiler: It’s not about eating too much. It’s about underestimating portions. In this post, we’ll break down…