Tag: photo logging
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The Portion Illusion Test: Measured vs. Eyeballed Food (Prepare to Be Shocked)
You think you’re eating one cup of pasta… until you actually measure it. 🍝 Most of us rely on our eyes to estimate portion sizes. But when it comes to calories, eyeballing isn’t just inaccurate — it’s misleading. That’s why we created the Portion Illusion Test: a visual breakdown of how your mind can trick…
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What Was Your Eye-Opening Tracking Moment?
It starts with curiosity: “Let me just track this and see.” But then it happens — that eye-opening moment where tracking your food reveals something surprising: Sound familiar? Everyone who uses NutriSnap Easy Calorie Counter has had that “aha” moment that changed the way they saw food — for good. In this blog, we’re highlighting…
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What I Thought Was Healthy… Until I Tracked It
Kale chips. Smoothies. Granola. Trail mix. These all sound healthy, right? I thought so too — until I started tracking them with NutriSnap. What I discovered shocked me: “Healthy” doesn’t always mean low-calorie, low-carb, or nutrient-balanced. In fact, some of my favorite wellness foods were quietly stalling my fat loss progress. In this post, I’ll…
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Eating Smarter, Not Less: Try This NutriSnap-Approved Upgrade 🍽️
Still think weight loss means cutting calories until you’re starving? Not anymore. The real key to sustainable results is eating smarter, not less — and the best part? You don’t have to sacrifice flavor or fullness. At NutriSnap Easy Calorie Counter, we’re all about helping you make easy, high-impact swaps that boost nutrition and satiety…
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One Meal, Three Portions: A Visual Guide to Portion Sizes
Portion size can make or break your calorie goals. 🍽️ You might eat the same meal as someone else — but not the same amount. And while the ingredients may be healthy, too much of anything can sabotage your progress. That’s why we created “One Meal, Three Portions,” a visual breakdown showing how a single…
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Hidden Sugars in Your Snacks 🍫
You’re trying to eat better. You choose the “healthy” granola bar, the “natural” juice, or the “low-fat” yogurt — and yet, the scale isn’t moving, your energy crashes mid-afternoon, and cravings are out of control. The culprit? Hidden sugars in your snacks. 🧐 Even foods marketed as healthy often pack more sugar than a candy…
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Weekend Meal Logging Challenge — Log Every Meal & Tag Us!
Weekends are when most healthy habits fall apart. 🍕🍻 Whether it’s brunch plans, late-night snacks, or “cheat day” mentality, it’s easy to lose track — literally. But what if this weekend, you did something different? Introducing the Weekend Meal Logging Challenge from Calorie Counter by NutriSnap. It’s simple: log every meal from Friday night through…
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Snap & Share Saturday: Show Us Your Healthiest Meal Today with Calorie Counter by NutriSnap!
Ready to turn your meals into motivation? 📸 Welcome to Snap & Share Saturday — a weekly celebration where the NutriSnap community comes together to showcase their healthiest meals. Whether you’re meal-prepping, dining out, or whipping up something homemade, this is your chance to inspire and be inspired! With Calorie Counter by NutriSnap, capturing and…
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