NutriSnap

Tag: voice food logging

  • Foods That Look Healthy But Blow Your Carb Budget

    Foods That Look Healthy But Blow Your Carb Budget

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    by

    Rex
    in

    Whole grain. Fruit-filled. Gluten-free. Low-fat. They sound like smart choices — until your carb count shoots through the roof. Welcome to the world of “health halo” foods: products that look (and even taste) healthy but are actually loaded with hidden sugars, refined carbs, or unrealistic serving sizes. In this blog, we’ll break down the most…

  • Track While You Eat, Not After. Here’s How.

    Track While You Eat, Not After. Here’s How.

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    by

    Rex
    in

    “I’ll log it later.” Sound familiar? You sit down for a quick bite, promising to track your meal afterward — but hours pass, and now you’re trying to remember how much cheese was in that wrap or whether you added peanut butter to your smoothie. This is where most calorie tracking errors begin. The fix?…