Tag: wellness
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“Spot the Hidden Sugar” Label Comparison 🧃 — What Food Labels Don’t Tell You
You’ve ditched soda, skipped dessert, and picked the “healthy” juice. But somehow… you’re still feeling drained, bloated, or not seeing results. The culprit? Hidden sugar — the kind that disguises itself in everyday foods with labels like “natural,” “organic,” or “no added sugar.” In this blog, we’ll show you how to read labels like a…
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Hidden Sugars in Your Snacks 🍫
You’re trying to eat better. You choose the “healthy” granola bar, the “natural” juice, or the “low-fat” yogurt — and yet, the scale isn’t moving, your energy crashes mid-afternoon, and cravings are out of control. The culprit? Hidden sugars in your snacks. 🧐 Even foods marketed as healthy often pack more sugar than a candy…
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Weekend Meal Logging Challenge — Log Every Meal & Tag Us!
Weekends are when most healthy habits fall apart. 🍕🍻 Whether it’s brunch plans, late-night snacks, or “cheat day” mentality, it’s easy to lose track — literally. But what if this weekend, you did something different? Introducing the Weekend Meal Logging Challenge from Calorie Counter by NutriSnap. It’s simple: log every meal from Friday night through…
NutriSnap 